Nutrition

Two of the Most Underrated Supplements That Will Revolutionize The Industry

Two of the Most Underrated Supplements That Will Revolutionize The Industry

To give you some background on these supplements, I experienced them firsthand as a program director and professor for an exercise science program in a college that enabled students to become personal trainers and strength coaches. In my first year, I learned just as much as the students did, and one of the most daunting tasks that I worked feverishly to stay current on was supplements because so many of my students were asking about them.

Concussions and Dehydration

Concussions and Dehydration

One week ago, a local football player came off the field after making a play and told his coach something didn’t feel right. Moments later he lost consciousness was being loaded into an ambulance and taken to the hospital with concussion-like symptoms and underwent surgery to relieve pressure from his brain. As a parent, there are very few things in this world that can be more horrifying to see when your child is injured, but to be hauled off in an ambulance is frightening.